{"id":21509,"date":"2020-02-04T05:01:09","date_gmt":"2020-02-03T20:01:09","guid":{"rendered":"https:\/\/jc-one.co.kr\/jc-news\/?p=21509"},"modified":"2020-02-06T09:02:58","modified_gmt":"2020-02-06T00:02:58","slug":"%ea%b1%b4%ea%b0%95%ec%83%9d%ed%99%9c%ec%a7%80%ec%9b%90%ec%84%bc%ed%84%b0-%ea%b1%b4%ea%b0%95%eb%8c%84%ec%8a%a4%ea%b5%90%ec%8b%a4-%ec%9a%b4%ec%98%81","status":"publish","type":"post","link":"https:\/\/jc-one.co.kr\/jc-news\/?p=21509","title":{"rendered":"\uac74\uac15\uc0dd\ud65c\uc9c0\uc6d0\uc13c\ud130,\u00a0\uac74\uac15\ub304\uc2a4\uad50\uc2e4 \uc6b4\uc601"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-21514\" src=\"https:\/\/jc-one.co.kr\/jc-news\/wp-content\/uploads\/2020\/02\/\uac74\uac15\ub304\uc2a4-\uad50\uc2e4-2-1024x768.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/jc-one.co.kr\/jc-news\/wp-content\/uploads\/2020\/02\/\uac74\uac15\ub304\uc2a4-\uad50\uc2e4-2-1024x768.jpg 1024w, https:\/\/jc-one.co.kr\/jc-news\/wp-content\/uploads\/2020\/02\/\uac74\uac15\ub304\uc2a4-\uad50\uc2e4-2-300x225.jpg 300w, https:\/\/jc-one.co.kr\/jc-news\/wp-content\/uploads\/2020\/02\/\uac74\uac15\ub304\uc2a4-\uad50\uc2e4-2-768x576.jpg 768w, https:\/\/jc-one.co.kr\/jc-news\/wp-content\/uploads\/2020\/02\/\uac74\uac15\ub304\uc2a4-\uad50\uc2e4-2-1536x1152.jpg 1536w, https:\/\/jc-one.co.kr\/jc-news\/wp-content\/uploads\/2020\/02\/\uac74\uac15\ub304\uc2a4-\uad50\uc2e4-2.jpg 1632w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\uc81c\ucc9c\uc2dc\ubcf4\uac74\uc18c<\/span><span lang=\"EN-US\" style=\"font-size: 14pt;\">(<\/span><span style=\"font-size: 14pt;\">\uc18c\uc7a5 \uc724\uc6a9\uad8c<\/span><span lang=\"EN-US\" style=\"font-size: 14pt;\">)\u00a0<\/span><span style=\"font-size: 14pt;\">\uac74\uac15\uc0dd\ud65c\uc9c0\uc6d0\uc13c\ud130\ub294 \uc624\ub294\u00a0<\/span><span lang=\"EN-US\" style=\"font-size: 14pt;\">2<\/span><span style=\"font-size: 14pt;\">\uc6d4\u00a0<\/span><span lang=\"EN-US\" style=\"font-size: 14pt;\">11<\/span><span style=\"font-size: 14pt;\">\uc77c\ubd80\ud130\u00a0<\/span><span lang=\"EN-US\" style=\"font-size: 14pt;\">7<\/span><span style=\"font-size: 14pt;\">\uc6d4\u00a0<\/span><span lang=\"EN-US\" style=\"font-size: 14pt;\">17<\/span><span style=\"font-size: 14pt;\">\uc77c\uae4c\uc9c0 \uc8fc<\/span><span lang=\"EN-US\" style=\"font-size: 14pt;\">3<\/span><span style=\"font-size: 14pt;\">\ud68c<\/span><span lang=\"EN-US\" style=\"font-size: 14pt;\">(<\/span><span style=\"font-size: 14pt;\">\ub9e4\uc8fc \ud654<\/span><span lang=\"EN-US\" style=\"font-size: 14pt;\">,\u00a0<\/span><span style=\"font-size: 14pt;\">\ubaa9<\/span><span lang=\"EN-US\" style=\"font-size: 14pt;\">,\u00a0<\/span><span style=\"font-size: 14pt;\">\uae08<\/span><span lang=\"EN-US\" style=\"font-size: 14pt;\">)\u00a0<\/span><span style=\"font-size: 14pt;\">\uac74\uac15\ub304\uc2a4\uad50\uc2e4\uc744 \uc6b4\uc601\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4<\/span><span lang=\"EN-US\" style=\"font-size: 14pt;\">.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\ub300\uc0c1\uc740\u00a0<span lang=\"EN-US\">BMI 25(kg\/<\/span>\u33a1<span lang=\"EN-US\">)<\/span>\uc774\uc0c1 \ube44\ub9cc\uc778<span lang=\"EN-US\">,\u00a0<\/span>\uccb4\uc9c0\ubc29\ub960 \ud45c\uc900\uc774\uc0c1\uc790<span lang=\"EN-US\">,\u00a0<\/span>\uac74\uac15\uc704\ud5d8\uad70 \ub4f1\uc774\uba70<span lang=\"EN-US\">, <\/span><\/span><span style=\"font-size: 14pt;\">\ud504\ub85c\uadf8\ub7a8 \uc2dc\uc791 \uc804<span lang=\"EN-US\">,\u00a0<\/span>\ud6c4<span lang=\"EN-US\">,\u00a0<\/span>\uc0ac\uc804 \uc0ac\ud6c4 \uac80\uc0ac\uc778 \uccb4\uc131\ubd84\uac80\uc0ac\uc640 \uae30\ucd08\uac74\uac15\uac80\uc0ac\ub97c \ud1b5\ud574 \uc6b4\ub3d9\ud6a8\uacfc\ub97c \ube44\uad50 \ubd84\uc11d\ud558\uac8c \ub41c\ub2e4<span lang=\"EN-US\">.<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\uac74\uac15\ub304\uc2a4\ub294 \ub77c\uc778\ub304\uc2a4\uc640 \uc5d0\uc5b4\ub85c\ube45 \ub4f1\uc73c\ub85c \uad6c\uc131\ub41c \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc73c\ub85c \uccb4\uc911\uad00\ub9ac\ub098 \ube44\ub9cc\uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uace0 \uc0c1\uccb4\uc640 \ud558\uccb4\ub97c \uade0\ub4f1\ud558\uac8c \uc6c0\uc9c1\uc774\uae30 \ub54c\ubb38\uc5d0 \uc720\uc5f0\uc131\uc744 \uae30\ub974\ub294\ub370 \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9\uc774\ub2e4<span lang=\"EN-US\">.<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\ub610\ud55c<span lang=\"EN-US\">,\u00a0<\/span>\uc2e0\ub098\ub294 \uc74c\uc545\uacfc \ud568\uaed8 \ud558\uae30 \ub54c\ubb38\uc5d0 \uc9c0\ub8e8\ud560 \ud2c8\uc774 \uc5c6\uace0 \uc6b4\ub3d9 \uc885\ub8cc \ud6c4 \ub9cc\uc871\ub3c4\uac00 \ub192\uc740 \ud504\ub85c\uadf8\ub7a8\uc73c\ub85c \uc6b4\ub3d9 \uae30\uac04 \uc911 \uc218\uc2dc\ub85c \uc601\uc591\uc0c1\ub2f4\uacfc \uac74\uac15\uc0c1\ub2f4 \ub4f1\u00a0<span lang=\"EN-US\">1:1\u00a0<\/span>\uac74\uac15\uc0dd\ud65c\uc2e4\ucc9c\uad50\uc721\ub3c4 \uc9c4\ud589 \ub420 \uc608\uc815\uc774\ub2e4<span lang=\"EN-US\">.<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\uc774\ubc88 \uac74\uac15\ub304\uc2a4\uad50\uc2e4\uc758 \ubaa8\uc9d1\uc778\uc6d0\uc740\u00a0<span lang=\"EN-US\">30<\/span>\uba85\uc774\uba70 \ucc38\uc5ec\ub97c \uc6d0\ud558\ub294 \uc2dc\ubbfc\uc740 \uc13c\ud130\ub85c \uc9c1\uc811 \ubc29\ubb38\ud558\uc5ec \uc811\uc218 \uac00\ub2a5\ud558\ub2e4<span lang=\"EN-US\">.<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\uae30\ud0c0 \uc790\uc138\ud55c \uc0ac\ud56d\uc740 \uac74\uac15\uc0dd\ud65c\uc9c0\uc6d0\uc13c\ud130<span lang=\"EN-US\">(<\/span>\u260e\u00a0<span lang=\"EN-US\">641-3292)<\/span>\ub85c \ubb38\uc758\ud558\uba74 \ub41c\ub2e4<span lang=\"EN-US\">.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc81c\ucc9c\uc2dc\ubcf4\uac74\uc18c(\uc18c\uc7a5 \uc724\uc6a9\uad8c)\u00a0\uac74\uac15\uc0dd\ud65c\uc9c0\uc6d0\uc13c\ud130\ub294 \uc624\ub294\u00a02\uc6d4\u00a011\uc77c\ubd80\ud130\u00a07\uc6d4\u00a017\uc77c\uae4c\uc9c0 \uc8fc3\ud68c(\ub9e4\uc8fc \ud654,\u00a0\ubaa9,\u00a0\uae08)\u00a0\uac74\uac15\ub304\uc2a4\uad50\uc2e4\uc744 \uc6b4\uc601\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4. \ub300\uc0c1\uc740\u00a0BMI 25(kg\/\u33a1)\uc774\uc0c1 \ube44\ub9cc\uc778,\u00a0\uccb4\uc9c0\ubc29\ub960 \ud45c\uc900\uc774\uc0c1\uc790,\u00a0\uac74\uac15\uc704\ud5d8\uad70 \ub4f1\uc774\uba70, \ud504\ub85c\uadf8\ub7a8 \uc2dc\uc791 \uc804,\u00a0\ud6c4,\u00a0\uc0ac\uc804 \uc0ac\ud6c4 \uac80\uc0ac\uc778 \uccb4\uc131\ubd84\uac80\uc0ac\uc640<\/p>\n","protected":false},"author":24,"featured_media":21514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[418],"tags":[3410,678],"class_list":["post-21509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-418","tag-3410","tag-678"],"_links":{"self":[{"href":"https:\/\/jc-one.co.kr\/jc-news\/index.php?rest_route=\/wp\/v2\/posts\/21509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jc-one.co.kr\/jc-news\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jc-one.co.kr\/jc-news\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jc-one.co.kr\/jc-news\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/jc-one.co.kr\/jc-news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21509"}],"version-history":[{"count":0,"href":"https:\/\/jc-one.co.kr\/jc-news\/index.php?rest_route=\/wp\/v2\/posts\/21509\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jc-one.co.kr\/jc-news\/index.php?rest_route=\/wp\/v2\/media\/21514"}],"wp:attachment":[{"href":"https:\/\/jc-one.co.kr\/jc-news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jc-one.co.kr\/jc-news\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jc-one.co.kr\/jc-news\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}